so yeah as I said I was really going downhill with my workouts and healthy eating but now I'm back!!
and I discovered the lovely Cassey Ho on youtube (blogilates) ! Her workouts are always fun and usually don't last for too long which is good for a beginner like me I guess!
I especially like to do her "on fire" series. .. this is some serious business.
Anyways, go and check her out if you don't know her :)
Until then,
x
katsees
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